Yoga Kapala

Colorful traditional Ganesh mask with intricate detailing, featuring a prominent trunk-like nose, large eyes, and decorative elements, mounted on a yellow wall with ornate fabric bordering on each side.

Yoga Kapala

With Louise Ellis

Developing an enduring lifelong practice takes consistent effort and great patience. Such a practice evolves and transforms over the course of many years, slowly encompassing many of the myriad facets of yoga. Everything from the powerful physical elements of postural yoga to the deeply internal dimensions of mantra and deep meditation unfold as appropriate, allowing the practitioner to gradually approach the state of becoming steady in yoga.

Close-up of a hand holding a Kapala skull cup reaching up toward a cloud of swirling smoke or vapor, with detailed lines and patterns in the background.