yoga Kapala with louise ellis

As a practitioner and teacher for over fifty years, I’ve seen many changes in life and practice. Recently I paused teaching to focus on integrating these changes into my own life. In the future, this evolving approach to practice will be a primary focus of my teaching and retreats: finding individual techniques that suit each person’s present circumstances. With experience, new avenues often present themselves—if we remain open to change.

I will be posting any such upcoming events on this page.

If you are interested in future classes/retreats or just have a general inquiry please submit the contact form below.

Questions are welcome.

A woman is sitting cross-legged in front of two statues of Hindu deities inside a temple. She is wearing traditional attire with intricate jewelry and a colorful scarf. The statues are adorned with garlands and sit on a decorated pedestal.

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